"The first wealth is health"Minced chicken and pork in lettuce cups

Help is On the Way

Eating healthy means different things to different people. Your food preferences and dietary needs are uniquely your own.

Chef Tina offers a customized personal chef service to help busy professionals meet their nutritional and culinary needs. It includes:

  • Customized menus around your dietary goals
  • Delicious homemade meals—fresh served or freezer friendly—cooked in your kitchen
  • A passionate chef behind the whisk

Spice up your fall season

Cooler weather means time to think about stews, curries and lots of slow, low heat cooking. Spice up a pumpking dish with tumeric and coriander. See sample.

Request more information
cbauspca

What's in Season

Garlic scapesStrawberries pumpkins
peppers
apples
squash
concord grapes
carrots
potatoes
leeks
to name a few

Food Facts

Amaranth

This nutritious whole grain is a complete protein, contains fiber, calcium and is gluten free! It has been prepared and enjoyed since
ancient times.
Give it a try.